by Gold Coast Private Dietitian Fiona Brown | Nov 1, 2019 | Blog
Having a baby is the most important decision you’ll ever make, so caring for your body pre-conception and through pregnancy is imperative as it forms the foundations for your child’s health. Here are some important nutrients to consume during pregnancy to...
by Gold Coast Private Dietitian Fiona Brown | Aug 1, 2019 | Blog
Healthy eating during all stages of life is important, especially during pregnancy. The choices you make regarding what to eat and drink at this time can affect your health and the health of your baby. Whilst you are “eating for two”, there is only a small increase in...
by Obstetrician and Gynaecologist Dr Donald Angstetra | May 1, 2019 | Blog
Studies show that 50 per cent of pregnant women do not have enough iron in their body. The iron demands during pregnancy and breast feeding are particularly evident due to the expanded red blood cell volume, demands of the developing baby and placenta and blood loss...